Jan 10 / Rebecca

The Full English Breakfast – A British Classic

What Is a Full English Breakfast?
As a British person growing up in the UK, I’ve enjoyed countless full English breakfasts over the years. It’s not just a meal; it’s a cherished part of our culture, steeped in history and tradition.

But what exactly does it include? When do we eat it, and where does this iconic dish originate from? In this lesson, we’ll uncover everything you need to know about the full English breakfast, including where to find the best ones. 

What Is a Full English Breakfast?
A full English breakfast, often simply called a “fry-up,” is a hearty and satisfying meal typically enjoyed in the morning. It’s famous for its variety and size, offering an assortment of flavours and textures. A proper English breakfast usually includes:

  • Bacon – Crispy, savoury, and perfectly fried.
  • Sausages – Often pork, but vegetarian options are widely available.
  • Eggs – These are traditionally fried.
  • Baked Beans – Sweet and tangy, a staple on every plate.
  • Grilled Tomatoes – Adds a touch of freshness.
  • Mushrooms – Usually sautéed in butter.
  • Black Pudding – A type of blood sausage, not for everyone but beloved by many.
  • Toast or Fried Bread – For mopping up every last bite.
  • Hash Browns – Optional, but increasingly popular (and my favourites!)

This combination makes the full English breakfast a perfect mix of protein, carbs, and hearty flavours to kickstart the day.
example of a full english breakfast
Why Is It Famous in the UK?
The full English breakfast has been a staple of British cuisine for centuries. Its origins date back to the Victorian era, when it became a symbol of hospitality and a way to showcase local produce. Farmers and workers relied on this meal for energy to fuel their long days, and its popularity spread across all classes.

Today, it’s celebrated as a quintessential British meal, enjoyed by locals and visitors alike. It’s also part of the "Full Breakfast" family, which includes variations like the Scottish, Irish, and Welsh breakfasts, each adding their regional twists.

When and Where Would You Eat It?
Traditionally, the full English breakfast was eaten in the morning, often as the main meal of the day. While it’s still a popular breakfast choice, it’s also enjoyed as brunch, lunch, or even dinner. It’s common to find it served in:

  • Cafés – Known as “greasy spoons,” these small local eateries are famous for their affordable and delicious fry-ups.
  • Pubs – Many pubs offer breakfast menus featuring the full English.
  • Hotels – A classic offering in bed and breakfasts or hotel buffets.
  • Chain Restaurants – Reliable and consistent options for a full English breakfast.


How Much Does a Full English Breakfast Cost?
The price of a full English breakfast can vary depending on where you go:
Local Cafés or Greasy Spoons: £5–£8 (affordable and filling).
Pubs and Chain Restaurants: £8–£12 (mid-range).
Upscale Brunch Spots: £12–£20 (for a more gourmet experience).

My Top 5 Spots for a Full English Breakfast
While you can find a full English breakfast almost anywhere in the UK, here are some of my favourite places to enjoy one:

1. Bill’s
A popular chain known for its stylish interiors and consistently good breakfasts.

2. Wetherspoon’s
Affordable and available nationwide, their full English is a reliable choice.

3. Gail’s Bakery
Known for their artisanal bread, Gail’s offers a gourmet twist on the traditional breakfast.

4. Toby Carvery
A chain that specialises in hearty meals, their breakfast spread is impressive.

5. Local Greasy Spoons
For an authentic experience, seek out a local café in your area. They often serve up the most comforting and traditional fry-ups.

The full English breakfast is more than just a meal—it’s a beloved part of British culture that brings people together, whether at home, in a local café, or at a trendy brunch spot. 🎉

Next time you’re in the UK, be sure to try this iconic dish for yourself. Keep exploring British cuisine, and you’ll uncover even more delicious traditions! 🌟
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